Have you ever experienced the frustration of indulging in a burger with extra cheese, only to have it result in an obnoxious and long-lasting pimple? Poor eating habits, stress, and lack of physical activity can lead to various skin problems. However, by following an effective morning routine, you can attain healthy and glowing skin, especially during the summer season.
Your morning sets the tone for the day, and just like you need a good cup of green tea to shake off that morning sluggishness, your skin needs a morning routine to rejuvenate, fight acne, and prevent other skin issues.
While you sleep, your skin continuously sheds dead skin cells and releases oils and toxins, creating an invisible layer on your skin. If left unattended, this layer can contribute to various skin problems over time.
It's no secret that radiant and ready-to-flaunt skin boosts your self-confidence. When your self-assurance is fueled by skin that's ready to go anywhere, you exude a different kind of glow. So, instead of letting your beautiful skin fall victim to harmful UV rays and lose its luster, illuminate it with our effective morning routine for glowing skin this summer.
Follow our morning beauty rituals and proudly showcase your gorgeous skin wherever you go!
1. Take your beauty sleep:
While applying skincare products is crucial, a good night's sleep forms the foundation of a solid skincare regimen. Getting a complete 8-9 hours of sleep is vital, especially if you want to avoid puffy eyes and under-eye bags that reflect tiredness.
2. Morning magical potion:
A morning drink is an essential part of your skincare ritual. It not only energizes you to kick-start your day but also hydrates your body. A teaspoon of lemon and honey in lukewarm water helps cleanse your system and is known to aid weight loss. This magical potion has numerous benefits, including energizing your body, aiding digestion, and boosting your immunity. Don't forget to have it on an empty stomach every morning for glowing skin.
3. Cleansing is a must:
As you wake up with a less-than-fresh-looking face, it's time to flush out the accumulated toxins from your skin after the overnight repair process.
During sleep, your skin diligently repairs itself, replacing dead skin cells and repairing damaged skin. However, it also silently accumulates oils, toxins, and dead skin cells, which can lead to clogged pores and breakouts. Therefore, it's crucial to cleanse your skin thoroughly upon waking up using a good cleanser. Ellixee offers gentle sulphate-free cleansers that work wonders for your skin, cleansing it gently and leaving you with a radiant complexion.
4. Never forget your Green Tea moisturizer:
Before stepping out of your home, your skin craves the most essential element: moisturization. A moisturizer acts as your skin's bodyguard, protecting it from damage, dirt, and flakiness. Apply an oil-free moisturizer before heading out.
Ensure you choose a moisturizer made with all-natural ingredients. Ellixee offers a range of moisturizers, like the Cheery Blossom moisturizer, that are gentle on the skin and crafted with ingredients that love your skin.
5. Don't step out without sunscreen:
Tired of dealing with itchy sunburns from wearing your favorite summer outfits? Incorporate a broad-spectrum sunscreen into your morning routine and experience its remarkable sunburn protection effects. Your sunscreen acts as a barrier between your skin and the harmful UV rays known to cause skin cancer.
6. Bring that glow with exercise:
Exercise enhances blood circulation, reduces stress, and naturally gives your skin a healthy glow. It also acts as a deep cleanser, eliminating toxins from your body.
Regular exercise oxygenates every skin cell, providing your skin with a natural glow from the inside out. Activities like yoga, cardio, and running are particularly effective for improving skin health and should be included in your morning routine for glowing skin.
7. Stay hydrated:
Your body is composed of 70% water, so keeping yourself hydrated is essential. Staying hydrated offers numerous benefits, including giving your skin a healthy glow. Drinking enough water helps remove toxins from your body and reduces the risk of various health issues.
8. Include fruit juices in your diet this summer:
During the scorching heat of summer, your body craves chilled fruit juices. Juices from fruits like pomegranate, sugarcane, and apple can keep you energized and contribute to your skin's glow.
Beetroot juice helps lighten blemishes by cleansing your blood, while lime juice with its high vitamin C content cleanses the blood, prevents acne, and combats skin aging. Citrus fruit juices also help prevent your skin from drying out. Incorporating cucumber juice with its silica and high water content into your morning routine is also beneficial for glowing skin.
9. Maintain a balanced diet:
Your skin can't naturally glow if it's not healthy from within. Consuming a balanced diet is the key to achieving internal radiance. During the summer months, focus on foods with high water content, antioxidants, and vitamins K and C. These foods help promote clear skin, treat dark circles, and reduce fine lines.
Include foods like cucumbers, oranges, lemons, carrots, and more in your morning routine for glowing skin. Additionally, green tea is an excellent source of antioxidants and acts as an energizing morning beverage.
The Bottom Line:
In today's stressful and unhealthy lifestyle, following a healthy morning skincare routine is a must. Cleansing your skin, staying hydrated, consuming specific foods, and exercising in the morning can improve blood circulation and give you a radiant, flawless glow.
In addition to maintaining a healthy lifestyle, it's essential to choose skincare products carefully. Look no further than Ellixee Skincare, offering a range of products made from skin-friendly ingredients. With Ellixee, you can enhance your skincare regimen and enjoy the benefits of great skin and a peaceful mind.
