Constant crying or eating carbohydrates at midnight are often the main reasons why one suffers from serious puffy eyes. Puffy eyes are often also because of not getting enough sleep the night before. Although puffy eyes disappear on their own, still they are an issue and they strain your physical appearance.
Given below are some tips that will help you to get rid of puffy eyes effectively.
Try Cold Tea Bags
Take 2 tea bags of caffeine and then soak them in hot or warm water. Then you can try to put them inside a refrigerator until they get cool. Take them out of the fridge after an hour and then place them on your eyes for about 5 minutes.
This way of caffeine intake is necessary because it helps with the blood pressure around the eyes and also takes care of all the puffiness.
Use Hemorrhoid Cream
Secondly, you can also make good use of hemorrhoid creams. This is mainly because of the fact that hemorrhoid creams help with the tightening of the skin around the eyes by reducing the impact of puffiness. In case you are not that big of a fan of hemorrhoid cream then you can settle for it by adding some moisturizer to it. This way the smell of the cream becomes acceptable.
Try Eye Creams
According to the eye specialist in Karachi, eye creams are the best remedy to take care of puffiness because of their anti-inflammatory properties. Some of the anti-inflammatory compounds that are present in them are vitamin C, glycerin, and shea butter. All of these collectively help to take care of eye puffiness while keeping the skin around your eyes tight.
Try to apply eye creams both during the day and night and get benefits from their anti-inflammatory compounds.
Use Cucumber Slices
Cucumber slices have been in use for some centuries to keep all the puffiness aside. Fresh cucumber slices are considered to be the best when it comes to providing freshness to the eyes and skin. Cucumber is rich in hydrating compounds and provides a boost of water content to dehydrate the skin.
Furthermore, a fresh cucumber is also amazing for reducing swelling and keeping irritation in check. Cucumber slices also help to provide a relaxing and soothing experience to the eyes. Try to apply cucumber slices to your eyes for almost 20 to 30 minutes and get rid of that eye puffiness of yours.
Try Cold Spoons
Spoons are often made up of metals. And that is why are able to absorb the temperature in a better manner. For this, you can either try to put two spoons in a refrigerator or you can try to put two spoons in cold water. This way the cold water will seep into the spoons and then you can place them on your eyes.
Spoons will gracefully transfer the cold to your eyes and this will cater to your eyes and the puffiness that they are suffering from puffiness.
When you gently massage your eyes they are able to drain all the fluid out of them. In order to massage your eyes you can try to dip your fingers in cold water for some time say for 5 minutes. Then take your fingers out and massage the corner of your eyes with the help of these fingers. Massage these corners gently, press, and repeat the whole process all over again.
Use Grind Potatoes
Another vegetable that can prove to be worthy in your quest how to get rid of puffy eyes is potatoes. Potato, one of the easiest vegetables to ever exist is loaded with magnesium and therefore is one of the best things for your puffy eyes. These contain a specialized enzyme that helps to reduce eye swelling. In order to do so you just have to take some potatoes and then grind them. Then add some (the best option here is 2 tea bags) and then place them on your eyes for 20 minutes a day.
Some Lifestyle and Diet Changes
Given below are some of the tips that can work wonders if you are looking to cater to puffy eyes:
- Try to eat less sugar or sugar-based products. This is mainly because sugar leads to inflammation which aids in the puffiness of the eyes
- Keep your water intake in check. Try to drink 8 to 10 glasses of water a day. Do not let your body suffer from dehydration because it yields poor results
- Eyes puffiness is worsened if it’s coupled with sodium or sodium-rich food products. A person only needs almost 2300 milligrams of salt each day. Therefore keep a check on your salt intake
- Also make sure to stay away from expired makeup products such as serums or creams because they can also tamper with the skin under your eyes