Ayurvedic Treatments: Types & Benefits

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ayurvedic treatments

Want to know more about Ayurveda before consulting a homeopathy doctor in Sydney? Well, in this article, we will be discussing some of the most popular and common ayurvedic treatments along with their benefits.

 

One of the world’s oldest healing treatments, the Ayurvedic cure is entirely based on the belief that human health and well-being depend on a balance between the body, mind, and spirit. Ayurvedic procedures aim largely at improving both physical and mental health rather than fighting against diseases.

 

If you are newly introduced to this healing system, here is a range of ayurvedic techniques that encourages human health and wellness:

 

     Changes in the diet

     Taking different medicinal herbs in the form of tablets, powder, or pellets

     Using herbal oil for massages

     Acupuncture

     Breathing exercises

     Yoga and Meditation

     Chanting mantras (Sound Therapy)

 

Now that you have a brief idea about Ayurveda and its procedures, let’s dive deep into the common types of ayurvedic treatments and their uses.

 

Panchakarma

 

Panchakarma or Shodhana Chikitsa is a natural and comprehensive technique of purifying the body with the help of five major therapies. Each of these therapies focuses on cleansing the human system and getting rid of the toxins or waste materials that eventually start accumulating in the narrow and minute areas of the body over time.

 

Although it usually takes 21-30 days for the Panchakarma therapy to show its effect, we strongly recommend undergoing the procedure for at least 21-28 days. It is a great body rejuvenation process that makes use of medicated oils and herbs, delivering long-lasting results.

 

Benefits of Panchakarma:

 

         Reduces stress and anxiety

         Accelerates metabolism

         Flushes out aggregated toxins from the body

         Purifies skin tissues

         Boosts immunity

 

 

Abhyanga

 

Abhyanga, also known as Uzhichil, is an amazing ayurvedic therapy that uses large quantities of herbs-infused oil to carry out a deep massage. The enriched benefits of the herbs spread into the entire body during the massage and also get absorbed by the skin.

 

Along with that, the powerful oil strokes act as active stimulators of the body’s blood and lymphatic circulation. In simple terms, this ayurvedic procedure delivers amazing benefits as the active ingredients in the herbs specifically leave a positive impact on all the desired areas of the body.

 

Benefits of Abhyanga

 

         Accelerates blood circulation

         Increases appetite

         Improves digestion

         Stimulates sound sleep

         Keeps the skin hydrated

         Reduces weakness and tiredness

 

 

Tharpanam

 

The only way to see the beautiful world is through our eyes. That’s why it’s extremely important to have good and strong eyesight. But, this modern era of long working hours on the computer or smartphone has led to extensive stress on the eyes, resulting in discomfort and damage to the eyesight. In Ayurveda, Tharpanam therapy is practiced to improve eyesight as well as repair damage to the eyes.

 

It is an extremely effective therapy that makes use of medicated ghee infused with certain herbs. This mixture is then poured into the eyes and the surrounding skin. The active ingredients in the mixture rejuvenate the sight by stimulating the optic nerve and the vision center of the brain.

 

Benefits of Tharpanam

 

         Relieves the eyes from stress

         Cures damages caused to the eyes

         Cures degenerative diseases of the eyes

         Treats refractive errors in the eyes

 

 

Putapakam

 

It is an extended ayurvedic procedure of Tharpanam therapy. This treatment procedure is all about cleansing the remaining ghee in the eye ducts. It relieves the eyes from heaviness and haziness temporarily caused due to the ghee poured during Tharpanam.

 

To be precise, this ayurvedic therapy rejuvenates and refreshes the eyes, assuring that the eyes are free from the excessive absorption of the ghee. As a result, it gives a clear vision to the patient.

 

Benefits of Putapakam

 

         Treats degeneration of the optic nerve

         Relieves overstressed eyes

         Cures eye damage

 

 

Pichu

 

It is a highly-effective ayurvedic therapy that relieves muscle cramps as well as pain and stiffness of the joints. In this procedure, a clean cloth is soaked in herbs-infused medicated oils or juices and then placed upon the treatment area of the body. Based on the medical condition to be treated, the temperature of the medicated oil and juice can be cool or warm.

 

This therapy is extremely beneficial for stimulating the circulation of the nerve endings. The warm medicated liquid gets completely absorbed in the body to relieve the stiffness of the joints and also lubricate the joints.

 

Benefits of Pichu

 

         Headaches

         Muscle cramps

         Pain in the joints

         Eye diseases

         Degenerative diseases in joints

 

 

Bottom Line

 

Hope this article helped you know about some of the highly effective Ayurvedic treatments. However, several other Ayurvedic procedures and therapies are practiced to treat a wide variety of health conditions. Ayurvedic treatment Sydney can help you live a long and healthy life.

 

Remember, Ayurveda is not only about treating diseases. Rather, it’s the science that leads a person to live a healthy life. So, if you are looking for holistic treatment and not just treating the symptom, you can consult a homeopathy doctor in Sydney.

 

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